11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Sarah MARTIN (#1386)
Finished
GUN TIME:  06:00:10
Place
143  OF 597
Female
23  OF 99
30-34
7  OF 17

Swim 00:38:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:10:39
Swim 1.9km 00:38:54 00:38:54 110 14 2 2.92 / 20:28 05:29:35

T1 00:04:32 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:32 00:43:28 121 22 6 - / - 20:44:08

Cycle 03:13:40 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:01 00:45:30 110 12 5 - / - 10:56:11
Bike 13.5km 00:27:23 01:12:55 297 31 7 27.52 / 02:10 12:03:35
Bike 16.7km 00:08:05 01:21:02 388 43 6 26.68 / 02:14 21:11:42
Bike 76.3km 02:17:10 03:38:14 365 48 8 26.19 / 02:17 13:15:34
Bike 90km 00:18:54 03:57:09 350 48 8 27.88 / 02:09 10:24:30

T2 00:03:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:41 04:00:52 265 50 8 - / - 19:11:32

Run 01:59:16 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.2km 00:10:35 04:11:28 87 15 4 12.45 / 04:49 19:02:09
Run 7.3km 00:31:43 04:43:13 82 14 5 10.34 / 05:47 01:33:53
Run 11.5km 00:17:10 05:00:24 72 12 4 11.59 / 05:10 04:11:05
Run 16.3km 00:30:34 05:30:59 66 10 4 10.85 / 05:31 09:25:00
Run 21.1km 00:29:08 06:00:09 61 10 4 10.61 / 05:39 16:04:10