11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Karen E-Ling SIAH (#1393)
Finished
GUN TIME:  05:41:48
Place
87  OF 597
Female
12  OF 99
30-34
3  OF 17

Swim 00:42:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 00:53:28
Swim 1.9km 00:42:40 00:42:40 205 29 6 2.67 / 22:27 15:02:49

T1 00:05:42 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:42 00:48:24 221 43 8 - / - 11:28:33

Cycle 02:51:55 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:01 00:50:27 112 13 6 - / - 12:50:36
Bike 13.5km 00:27:08 01:17:36 278 29 6 27.76 / 02:09 22:37:45
Bike 16.7km 00:08:17 01:25:54 417 46 7 26.72 / 02:14 03:02:43
Bike 76.3km 01:57:18 03:23:14 162 16 3 29.57 / 02:01 09:16:43
Bike 90km 00:17:05 03:40:21 157 17 3 31.4 / 01:54 14:57:10

T2 00:03:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:28 03:43:51 234 49 7 - / - 05:27:20

Run 01:57:55 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.2km 00:10:09 03:54:01 65 7 2 12.98 / 04:37 21:10:50
Run 7.3km 00:29:53 04:23:56 51 7 3 10.92 / 05:29 18:44:05
Run 11.5km 00:15:56 04:39:54 49 6 3 12.31 / 04:52 00:30:03
Run 16.3km 00:29:51 05:09:47 51 6 3 11.38 / 05:16 15:39:56
Run 21.1km 00:31:58 05:41:47 54 7 3 10.73 / 05:35 22:08:36