IRONMAN 70.3 Langkawi (2017)
Karen E-Ling SIAH (#1393)
Finished
GUN TIME:
05:41:48
Place
87
OF
597
Female
12
OF
99
30-34
3
OF
17
Swim 00:42:40 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:06 |
| Swim 1.9km | 00:42:40 | 00:42:40 | 205 | 29 | 6 | 2.67 / 22:27 | 07:52:47 |
T1 00:05:42 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:42 | 00:48:24 | 221 | 43 | 8 | - / - | 07:58:31 |
Cycle 02:51:55 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:01 | 00:50:27 | 112 | 13 | 6 | - / - | 08:00:34 |
| Bike 13.5km | 00:27:08 | 01:17:36 | 278 | 29 | 6 | 27.76 / 02:09 | 08:27:43 |
| Bike 16.7km | 00:08:17 | 01:25:54 | 417 | 46 | 7 | 26.72 / 02:14 | 08:36:01 |
| Bike 76.3km | 01:57:18 | 03:23:14 | 162 | 16 | 3 | 29.57 / 02:01 | 10:33:21 |
| Bike 90km | 00:17:05 | 03:40:21 | 157 | 17 | 3 | 31.4 / 01:54 | 10:50:28 |
T2 00:03:28 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 03:43:51 | 234 | 49 | 7 | - / - | 10:53:58 |
Run 01:57:55 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:10:09 | 03:54:01 | 65 | 7 | 2 | 12.98 / 04:37 | 11:04:08 |
| Run 7.3km | 00:29:53 | 04:23:56 | 51 | 7 | 3 | 10.92 / 05:29 | 11:34:03 |
| Run 11.5km | 00:15:56 | 04:39:54 | 49 | 6 | 3 | 12.31 / 04:52 | 11:50:01 |
| Run 16.3km | 00:29:51 | 05:09:47 | 51 | 6 | 3 | 11.38 / 05:16 | 12:19:54 |
| Run 21.1km | 00:31:58 | 05:41:47 | 54 | 7 | 3 | 10.73 / 05:35 | 12:51:54 |
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