IRONMAN 70.3 Langkawi (2017)
Mohamad Sufian SULAIMAN (#1397)
Finished
GUN TIME:
07:27:05
Place
419
OF
597
Male
355
OF
498
35-39
107
OF
134
Swim 00:51:21 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:37 |
| Swim 1.9km | 00:51:21 | 00:51:21 | 430 | 365 | 101 | 2.21 / 27:01 | 08:02:59 |
T1 00:06:02 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 00:57:24 | 252 | 203 | 60 | - / - | 08:09:03 |
Cycle 03:25:24 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:16 | 00:59:42 | 305 | 265 | 77 | - / - | 08:11:20 |
| Bike 13.5km | 00:27:41 | 01:27:24 | 329 | 295 | 86 | 27.01 / 02:13 | 08:39:03 |
| Bike 16.7km | 00:08:26 | 01:35:52 | 437 | 386 | 107 | 26.06 / 02:18 | 08:47:30 |
| Bike 76.3km | 02:24:36 | 04:00:29 | 427 | 372 | 111 | 25 / 02:23 | 11:12:07 |
| Bike 90km | 00:22:19 | 04:22:50 | 433 | 376 | 112 | 26.28 / 02:16 | 11:34:28 |
T2 00:05:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 04:28:33 | 439 | 367 | 108 | - / - | 11:40:11 |
Run 02:58:30 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:16:10 | 04:44:45 | 443 | 367 | 110 | 8.15 / 07:21 | 11:56:23 |
| Run 7.3km | 00:45:01 | 05:29:47 | 397 | 329 | 101 | 7.15 / 08:23 | 12:41:25 |
| Run 11.5km | 00:26:41 | 05:56:30 | 410 | 338 | 101 | 7.84 / 07:38 | 13:08:08 |
| Run 16.3km | 00:46:20 | 06:42:51 | 403 | 334 | 100 | 7.28 / 08:14 | 13:54:29 |
| Run 21.1km | 00:44:11 | 07:27:04 | 391 | 322 | 98 | 7.09 / 08:27 | 14:38:42 |
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