11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Nik HAZLEIGH (#1401)
Finished
GUN TIME:  07:16:16
Place
381  OF 597
Male
323  OF 498
35-39
100  OF 134

Swim 00:48:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:26
Swim 1.9km 00:48:50 00:48:50 361 311 88 2.33 / 25:42 07:59:18

T1 00:07:26 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:26 00:56:17 360 295 83 - / - 08:06:45

Cycle 03:18:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:24 00:58:43 410 355 102 - / - 08:09:10
Bike 13.5km 00:28:47 01:27:31 411 359 105 25.95 / 02:18 08:37:59
Bike 16.7km 00:07:49 01:35:22 338 306 89 25.65 / 02:20 08:45:50
Bike 76.3km 02:17:34 03:52:57 375 326 97 25.91 / 02:18 11:03:25
Bike 90km 00:22:02 04:15:01 390 338 101 27.17 / 02:12 11:25:28

T2 00:07:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:52 04:22:54 526 444 124 - / - 11:33:22

Run 02:53:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:15:00 04:37:56 368 305 93 8.79 / 06:49 11:48:23
Run 7.3km 00:45:41 05:23:38 391 324 99 7.21 / 08:18 12:34:06
Run 11.5km 00:25:39 05:49:18 391 323 99 7.98 / 07:30 12:59:46
Run 16.3km 00:46:37 06:35:56 393 325 98 7.35 / 08:09 13:46:24
Run 21.1km 00:40:17 07:16:15 359 297 91 7.3 / 08:12 14:26:43