11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Azan AZLAN (#1402)
Finished
GUN TIME:  07:11:04
Place
359  OF 597
Male
305  OF 498
35-39
95  OF 134

Swim 00:54:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:44
Swim 1.9km 00:54:31 00:54:31 494 417 113 2.09 / 28:41 08:07:17

T1 00:05:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 01:00:06 205 164 51 - / - 08:12:51

Cycle 03:24:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:34 01:02:41 478 404 117 - / - 08:15:26
Bike 13.5km 00:28:14 01:30:56 382 336 97 26.27 / 02:17 08:43:42
Bike 16.7km 00:07:53 01:38:50 348 315 92 25.87 / 02:19 08:51:36
Bike 76.3km 02:24:19 04:03:10 429 373 112 25 / 02:23 11:15:56
Bike 90km 00:21:33 04:24:45 429 372 111 26.38 / 02:16 11:37:30

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 04:28:32 277 226 71 - / - 11:41:17

Run 02:42:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:13:04 04:41:37 243 203 68 10.1 / 05:56 11:54:22
Run 7.3km 00:38:54 05:20:32 239 202 70 8.42 / 07:07 12:33:18
Run 11.5km 00:23:15 05:43:49 252 207 71 9.16 / 06:32 12:56:35
Run 16.3km 00:44:01 06:27:52 281 232 79 8.19 / 07:19 13:40:37
Run 21.1km 00:43:10 07:11:03 289 238 79 7.79 / 07:42 14:23:49