IRONMAN 70.3 Langkawi (2017)
Azan AZLAN (#1402)
Finished
GUN TIME:
07:11:04
Place
359
OF
597
Male
305
OF
498
35-39
95
OF
134
Swim 00:54:31 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:44 |
| Swim 1.9km | 00:54:31 | 00:54:31 | 494 | 417 | 113 | 2.09 / 28:41 | 08:07:17 |
T1 00:05:33 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 01:00:06 | 205 | 164 | 51 | - / - | 08:12:51 |
Cycle 03:24:38 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:34 | 01:02:41 | 478 | 404 | 117 | - / - | 08:15:26 |
| Bike 13.5km | 00:28:14 | 01:30:56 | 382 | 336 | 97 | 26.27 / 02:17 | 08:43:42 |
| Bike 16.7km | 00:07:53 | 01:38:50 | 348 | 315 | 92 | 25.87 / 02:19 | 08:51:36 |
| Bike 76.3km | 02:24:19 | 04:03:10 | 429 | 373 | 112 | 25 / 02:23 | 11:15:56 |
| Bike 90km | 00:21:33 | 04:24:45 | 429 | 372 | 111 | 26.38 / 02:16 | 11:37:30 |
T2 00:03:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 04:28:32 | 277 | 226 | 71 | - / - | 11:41:17 |
Run 02:42:30 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:04 | 04:41:37 | 243 | 203 | 68 | 10.1 / 05:56 | 11:54:22 |
| Run 7.3km | 00:38:54 | 05:20:32 | 239 | 202 | 70 | 8.42 / 07:07 | 12:33:18 |
| Run 11.5km | 00:23:15 | 05:43:49 | 252 | 207 | 71 | 9.16 / 06:32 | 12:56:35 |
| Run 16.3km | 00:44:01 | 06:27:52 | 281 | 232 | 79 | 8.19 / 07:19 | 13:40:37 |
| Run 21.1km | 00:43:10 | 07:11:03 | 289 | 238 | 79 | 7.79 / 07:42 | 14:23:49 |
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