IRONMAN 70.3 Langkawi (2017)
Bukhary Ikhwan ISMAIL (#1423)
Finished
GUN TIME:
07:10:36
Place
358
OF
597
Male
304
OF
498
35-39
94
OF
134
Swim 00:55:51 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:19 |
| Swim 1.9km | 00:55:51 | 00:55:51 | 509 | 429 | 117 | 2.04 / 29:23 | 08:08:12 |
T1 00:09:04 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:04 | 01:04:57 | 474 | 394 | 115 | - / - | 08:17:18 |
Cycle 03:10:52 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:19 | 01:07:17 | 343 | 297 | 84 | - / - | 08:19:38 |
| Bike 13.5km | 00:27:29 | 01:34:48 | 319 | 286 | 82 | 27.15 / 02:12 | 08:47:08 |
| Bike 16.7km | 00:08:02 | 01:42:51 | 378 | 340 | 99 | 26.44 / 02:16 | 08:55:12 |
| Bike 76.3km | 02:13:40 | 03:56:33 | 328 | 289 | 85 | 26.68 / 02:14 | 11:08:53 |
| Bike 90km | 00:19:17 | 04:15:51 | 327 | 288 | 86 | 28.29 / 02:07 | 11:28:11 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 04:19:35 | 268 | 218 | 69 | - / - | 11:31:55 |
Run 02:50:58 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:15:33 | 04:35:10 | 399 | 334 | 98 | 8.48 / 07:04 | 11:47:30 |
| Run 7.3km | 00:45:38 | 05:20:49 | 398 | 330 | 102 | 7.15 / 08:23 | 12:33:10 |
| Run 11.5km | 00:24:29 | 05:45:19 | 380 | 312 | 95 | 8.04 / 07:27 | 12:57:40 |
| Run 16.3km | 00:43:20 | 06:28:41 | 359 | 299 | 93 | 7.57 / 07:55 | 13:41:01 |
| Run 21.1km | 00:41:52 | 07:10:35 | 342 | 282 | 87 | 7.4 / 08:06 | 14:22:55 |
Social Share