IRONMAN 70.3 Langkawi (2017)
Shuh An MOY (#1427)
Finished
GUN TIME:
07:04:26
Place
336
OF
597
Male
283
OF
498
35-39
87
OF
134
Swim 00:52:00 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:07 |
| Swim 1.9km | 00:52:00 | 00:52:00 | 450 | 380 | 104 | 2.19 / 27:22 | 08:00:09 |
T1 00:06:20 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:58:22 | 285 | 232 | 69 | - / - | 08:06:31 |
Cycle 03:02:01 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:17 | 01:00:41 | 324 | 279 | 80 | - / - | 08:08:50 |
| Bike 13.5km | 00:26:53 | 01:27:36 | 282 | 253 | 74 | 27.72 / 02:09 | 08:35:45 |
| Bike 16.7km | 00:07:36 | 01:35:14 | 293 | 267 | 78 | 27.19 / 02:12 | 08:43:23 |
| Bike 76.3km | 02:06:02 | 03:41:17 | 237 | 210 | 65 | 28.1 / 02:08 | 10:49:26 |
| Bike 90km | 00:19:06 | 04:00:25 | 238 | 210 | 66 | 29.66 / 02:01 | 11:08:34 |
T2 00:04:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 04:04:37 | 327 | 270 | 81 | - / - | 11:12:46 |
Run 02:59:46 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:44 | 04:18:23 | 294 | 243 | 75 | 9.6 / 06:14 | 11:26:32 |
| Run 7.3km | 00:41:40 | 05:00:04 | 298 | 249 | 81 | 7.9 / 07:35 | 12:08:13 |
| Run 11.5km | 00:25:35 | 05:25:41 | 325 | 269 | 86 | 8.51 / 07:02 | 12:33:50 |
| Run 16.3km | 00:44:34 | 06:10:17 | 327 | 272 | 87 | 7.78 / 07:42 | 13:18:26 |
| Run 21.1km | 00:54:07 | 07:04:25 | 399 | 329 | 100 | 7.04 / 08:31 | 14:12:34 |
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