IRONMAN 70.3 Langkawi (2017)
Successfully added (#46627) Lesley Lloyd to My Rivals
Pranshu TOPAL (#1439)
Finished
GUN TIME:
06:47:20
Place
276
OF
597
Male
232
OF
498
35-39
73
OF
134
Swim 00:49:59 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:38 |
| Swim 1.9km | 00:49:59 | 00:49:59 | 395 | 334 | 93 | 2.28 / 26:18 | 08:00:38 |
T1 00:04:05 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 00:54:05 | 92 | 75 | 25 | - / - | 08:04:45 |
Cycle 03:13:30 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:58 | 00:56:05 | 85 | 79 | 27 | - / - | 08:06:44 |
| Bike 13.5km | 00:26:24 | 01:22:30 | 226 | 205 | 56 | 28.53 / 02:06 | 08:33:09 |
| Bike 16.7km | 00:07:56 | 01:30:27 | 356 | 322 | 95 | 27.56 / 02:10 | 08:41:07 |
| Bike 76.3km | 02:17:15 | 03:47:44 | 349 | 304 | 90 | 26.36 / 02:16 | 10:58:23 |
| Bike 90km | 00:19:51 | 04:07:36 | 347 | 301 | 92 | 27.9 / 02:09 | 11:18:16 |
T2 00:04:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 04:11:38 | 309 | 254 | 77 | - / - | 11:22:17 |
Run 02:35:40 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:00 | 04:24:39 | 238 | 199 | 64 | 10.14 / 05:54 | 11:35:18 |
| Run 7.3km | 00:37:26 | 05:02:07 | 221 | 185 | 62 | 8.67 / 06:54 | 12:12:46 |
| Run 11.5km | 00:22:25 | 05:24:33 | 232 | 192 | 65 | 9.46 / 06:20 | 12:35:13 |
| Run 16.3km | 00:41:25 | 06:05:59 | 247 | 204 | 69 | 8.55 / 07:00 | 13:16:39 |
| Run 21.1km | 00:41:18 | 06:47:19 | 249 | 204 | 67 | 8.13 / 07:22 | 13:57:58 |
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