IRONMAN 70.3 Langkawi (2017)
Yc TAN (#1441)
Finished
GUN TIME:
07:47:18
Place
471
OF
597
Male
396
OF
498
35-39
115
OF
134
Swim 00:58:21 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:52 |
| Swim 1.9km | 00:58:21 | 00:58:21 | 533 | 450 | 126 | 1.95 / 30:42 | 08:05:13 |
T1 00:07:03 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:03 | 01:05:24 | 338 | 275 | 77 | - / - | 08:12:18 |
Cycle 03:21:47 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:56 | 01:07:22 | 71 | 66 | 22 | - / - | 08:14:15 |
| Bike 13.5km | 00:29:14 | 01:36:38 | 409 | 358 | 104 | 25.96 / 02:18 | 08:43:31 |
| Bike 16.7km | 00:09:01 | 01:45:40 | 502 | 432 | 120 | 24.9 / 02:24 | 08:52:33 |
| Bike 76.3km | 02:21:13 | 04:06:54 | 413 | 358 | 107 | 25.22 / 02:22 | 11:13:47 |
| Bike 90km | 00:20:18 | 04:27:13 | 407 | 353 | 106 | 26.76 / 02:14 | 11:34:06 |
T2 00:04:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 04:31:40 | 342 | 282 | 83 | - / - | 11:38:34 |
Run 03:15:35 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:17:49 | 04:49:31 | 498 | 416 | 122 | 7.4 / 08:06 | 11:56:24 |
| Run 7.3km | 00:51:06 | 05:40:38 | 509 | 425 | 120 | 6.35 / 09:26 | 12:47:31 |
| Run 11.5km | 00:28:04 | 06:08:44 | 506 | 421 | 119 | 7.11 / 08:26 | 13:15:37 |
| Run 16.3km | 00:48:08 | 06:56:53 | 493 | 408 | 113 | 6.73 / 08:54 | 14:03:46 |
| Run 21.1km | 00:50:23 | 07:47:17 | 497 | 412 | 114 | 6.47 / 09:16 | 14:54:10 |
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