11th November 2017 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2017)

Wong SIEW CHONG (#1450)
DNF
GUN TIME:  08:26:11
Place
0  OF 597
Male
0  OF 498
35-39
0  OF 134

Swim 01:16:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:31
Swim 1.9km 01:16:00 01:16:00 - - - 1.49 / 40:00 08:28:33

T1 00:08:24 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:24 01:24:25 - - - - / - 08:36:58

Cycle 03:29:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:17 01:26:43 - - - - / - 08:39:16
Bike 13.5km 00:30:13 01:56:57 - - - 24.9 / 02:24 09:09:30
Bike 16.7km 00:08:54 02:05:53 - - - 24.17 / 02:28 09:18:26
Bike 76.3km 02:27:15 04:33:09 - - - 24.25 / 02:28 11:45:42
Bike 90km 00:21:13 04:54:24 - - - 25.71 / 02:19 12:06:57

T2 00:05:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 04:59:29 - - - - / - 12:12:02

Run 03:26:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:18:53 05:18:23 - - - 6.98 / 08:35 12:30:56
Run 7.3km 00:54:33 06:12:57 - - - 5.96 / 10:03 13:25:30
Run 11.5km 00:30:43 06:43:42 - - - 6.62 / 09:03 13:56:15
Run 16.3km 00:51:21 07:35:04 - - - 6.28 / 09:32 14:47:37
Run 21.1km 00:51:04 08:26:10 - - - 6.12 / 09:47 15:38:43