IRONMAN 70.3 Langkawi (2017)
Tze King HO (#1461)
Finished
GUN TIME:
07:23:47
Place
409
OF
597
Male
345
OF
498
35-39
103
OF
134
Swim 00:50:59 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:50 |
| Swim 1.9km | 00:50:59 | 00:50:59 | 421 | 356 | 99 | 2.23 / 26:50 | 08:00:51 |
T1 00:07:50 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:50 | 00:58:51 | 406 | 337 | 98 | - / - | 08:08:42 |
Cycle 03:20:20 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:44 | 01:01:36 | 522 | 440 | 126 | - / - | 08:11:28 |
| Bike 13.5km | 00:29:58 | 01:31:36 | 472 | 408 | 114 | 24.74 / 02:25 | 08:41:27 |
| Bike 16.7km | 00:07:28 | 01:39:05 | 261 | 236 | 70 | 24.91 / 02:24 | 08:48:57 |
| Bike 76.3km | 02:20:03 | 03:59:10 | 405 | 351 | 104 | 25.39 / 02:21 | 11:09:01 |
| Bike 90km | 00:20:01 | 04:19:12 | 399 | 346 | 103 | 26.95 / 02:13 | 11:29:04 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 04:25:45 | 470 | 394 | 117 | - / - | 11:35:36 |
Run 02:58:00 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:17:04 | 04:42:50 | 476 | 397 | 117 | 7.73 / 07:45 | 11:52:41 |
| Run 7.3km | 00:43:25 | 05:26:16 | 389 | 322 | 97 | 7.23 / 08:17 | 12:36:08 |
| Run 11.5km | 00:24:30 | 05:50:47 | 370 | 304 | 93 | 8.11 / 07:23 | 13:00:39 |
| Run 16.3km | 00:47:46 | 06:38:35 | 390 | 322 | 97 | 7.36 / 08:08 | 13:48:26 |
| Run 21.1km | 00:45:10 | 07:23:46 | 390 | 321 | 97 | 7.11 / 08:26 | 14:33:38 |
Social Share