IRONMAN 70.3 Langkawi (2017)
Philip STRANSKY (#1468)
Finished
GUN TIME:
05:31:54
Place
65
OF
597
Male
56
OF
498
35-39
22
OF
134
Swim 00:29:55 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:47 |
| Swim 1.9km | 00:29:55 | 00:29:55 | 4 | 4 | 2 | 3.8 / 15:45 | 07:35:44 |
T1 00:03:14 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:14 | 00:33:11 | 31 | 24 | 6 | - / - | 07:39:00 |
Cycle 02:41:32 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:15 | 00:35:28 | 299 | 260 | 76 | - / - | 07:41:17 |
| Bike 13.5km | 00:24:34 | 01:00:03 | 110 | 100 | 31 | 30.17 / 01:59 | 08:05:52 |
| Bike 16.7km | 00:06:31 | 01:06:36 | 52 | 51 | 17 | 30.01 / 01:59 | 08:12:24 |
| Bike 76.3km | 01:51:22 | 02:57:59 | 57 | 55 | 20 | 31.62 / 01:53 | 10:03:47 |
| Bike 90km | 00:16:45 | 03:14:45 | 57 | 54 | 21 | 33.42 / 01:47 | 10:20:34 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 03:16:56 | 80 | 61 | 17 | - / - | 10:22:45 |
Run 02:14:56 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:10:52 | 03:27:50 | 109 | 90 | 32 | 12.13 / 04:56 | 10:33:39 |
| Run 7.3km | 00:36:14 | 04:04:06 | 160 | 130 | 46 | 9.29 / 06:27 | 11:09:54 |
| Run 11.5km | 00:17:31 | 04:21:38 | 139 | 112 | 43 | 10.66 / 05:37 | 11:27:27 |
| Run 16.3km | 00:33:01 | 04:54:41 | 120 | 98 | 40 | 10 / 05:59 | 12:00:29 |
| Run 21.1km | 00:37:11 | 05:31:53 | 137 | 108 | 41 | 9.38 / 06:23 | 12:37:42 |
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