IRONMAN 70.3 Langkawi (2017)
Felix HO (#1479)
Finished
GUN TIME:
07:32:21
Place
430
OF
597
Male
366
OF
498
35-39
109
OF
134
Swim 00:51:20 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:05 |
| Swim 1.9km | 00:51:20 | 00:51:20 | 428 | 363 | 100 | 2.22 / 27:01 | 07:57:26 |
T1 00:09:07 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 01:00:28 | 475 | 395 | 116 | - / - | 08:06:35 |
Cycle 03:40:26 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:21 | 01:02:51 | 376 | 325 | 92 | - / - | 08:08:57 |
| Bike 13.5km | 00:28:14 | 01:31:06 | 370 | 325 | 96 | 26.45 / 02:16 | 08:37:13 |
| Bike 16.7km | 00:07:46 | 01:38:54 | 321 | 291 | 85 | 26.08 / 02:17 | 08:45:00 |
| Bike 76.3km | 02:28:34 | 04:07:29 | 450 | 387 | 114 | 24.48 / 02:27 | 11:13:35 |
| Bike 90km | 00:33:26 | 04:40:56 | 503 | 431 | 120 | 24.49 / 02:26 | 11:47:04 |
T2 00:04:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 04:44:58 | 310 | 255 | 78 | - / - | 11:51:04 |
Run 02:47:21 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:23:17 | 05:08:16 | 557 | 467 | 129 | 5.66 / 10:35 | 12:14:23 |
| Run 7.3km | 00:45:10 | 05:53:28 | 503 | 419 | 118 | 6.39 / 09:22 | 12:59:36 |
| Run 11.5km | 00:22:07 | 06:15:37 | 443 | 368 | 108 | 7.61 / 07:52 | 13:21:43 |
| Run 16.3km | 00:35:47 | 06:51:26 | 334 | 278 | 88 | 7.73 / 07:45 | 13:57:32 |
| Run 21.1km | 00:40:52 | 07:32:20 | 319 | 262 | 84 | 7.56 / 07:55 | 14:38:26 |
Social Share