IRONMAN 70.3 Langkawi (2017)
Jackkapong RAMCHAI (#1483)
Finished
GUN TIME:
05:51:14
Place
112
OF
597
Male
96
OF
498
35-39
37
OF
134
Swim 00:41:12 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:12 |
| Swim 1.9km | 00:41:12 | 00:41:12 | 165 | 140 | 43 | 2.76 / 21:41 | 07:47:25 |
T1 00:06:09 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 00:47:23 | 273 | 220 | 65 | - / - | 07:53:36 |
Cycle 02:43:45 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:50 | 00:49:14 | 33 | 33 | 12 | - / - | 07:55:27 |
| Bike 13.5km | 00:23:33 | 01:12:49 | 39 | 39 | 17 | 31.86 / 01:52 | 08:19:02 |
| Bike 16.7km | 00:06:34 | 01:19:24 | 58 | 56 | 20 | 31.3 / 01:55 | 08:25:37 |
| Bike 76.3km | 01:54:02 | 03:13:28 | 72 | 68 | 24 | 31.34 / 01:54 | 10:19:41 |
| Bike 90km | 00:17:40 | 03:31:09 | 80 | 74 | 26 | 32.97 / 01:49 | 10:37:22 |
T2 00:04:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 03:35:39 | 346 | 285 | 85 | - / - | 10:41:52 |
Run 02:15:33 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:14:55 | 03:50:36 | 365 | 302 | 92 | 8.84 / 06:47 | 10:56:49 |
| Run 7.3km | 00:35:58 | 04:26:35 | 231 | 195 | 67 | 8.6 / 06:58 | 11:32:48 |
| Run 11.5km | 00:17:05 | 04:43:43 | 173 | 141 | 49 | 10.14 / 05:54 | 11:49:55 |
| Run 16.3km | 00:32:44 | 05:16:27 | 150 | 122 | 45 | 9.7 / 06:11 | 12:22:40 |
| Run 21.1km | 00:34:44 | 05:51:13 | 143 | 114 | 42 | 9.33 / 06:25 | 12:57:26 |
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