IRONMAN 70.3 Langkawi (2017)
Ezuan IBRAHIM (#1493)
Finished
GUN TIME:
08:21:23
Place
553
OF
597
Male
465
OF
498
35-39
128
OF
134
Swim 01:06:08 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:38 |
| Swim 1.9km | 01:06:08 | 01:06:08 | 558 | 469 | 129 | 1.72 / 34:48 | 08:18:47 |
T1 00:07:29 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:29 | 01:13:38 | 365 | 300 | 85 | - / - | 08:26:18 |
Cycle 03:27:18 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:21 | 01:16:00 | 369 | 319 | 90 | - / - | 08:28:40 |
| Bike 13.5km | 00:31:09 | 01:47:11 | 500 | 430 | 118 | 24.15 / 02:29 | 08:59:50 |
| Bike 16.7km | 00:09:08 | 01:56:20 | 508 | 437 | 121 | 23.47 / 02:33 | 09:09:00 |
| Bike 76.3km | 02:25:22 | 04:21:43 | 457 | 394 | 118 | 24.34 / 02:27 | 11:34:23 |
| Bike 90km | 00:19:13 | 04:40:57 | 447 | 385 | 114 | 26.04 / 02:18 | 11:53:37 |
T2 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:49 | 04:45:48 | 372 | 307 | 92 | - / - | 11:58:28 |
Run 03:35:33 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:18:14 | 05:04:03 | 509 | 424 | 123 | 7.23 / 08:17 | 12:16:43 |
| Run 7.3km | 00:56:55 | 06:01:00 | 550 | 462 | 127 | 5.82 / 10:17 | 13:13:40 |
| Run 11.5km | 00:31:59 | 06:33:01 | 546 | 457 | 127 | 6.43 / 09:19 | 13:45:40 |
| Run 16.3km | 00:54:11 | 07:27:13 | 547 | 459 | 127 | 6.05 / 09:54 | 14:39:53 |
| Run 21.1km | 00:54:07 | 08:21:22 | 545 | 456 | 126 | 5.87 / 10:12 | 15:34:02 |
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