IRONMAN 70.3 Langkawi (2017)
Kin Sun Benny LI (#1508)
Finished
GUN TIME:
06:28:11
Place
229
OF
597
Male
194
OF
498
35-39
62
OF
134
Swim 01:05:57 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:25 |
| Swim 1.9km | 01:05:57 | 01:05:57 | 557 | 468 | 128 | 1.72 / 34:42 | 08:14:23 |
T1 00:06:07 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 01:12:05 | 265 | 213 | 63 | - / - | 08:20:31 |
Cycle 03:04:51 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:38 | 01:14:44 | 498 | 421 | 121 | - / - | 08:23:10 |
| Bike 13.5km | 00:28:16 | 01:43:01 | 389 | 342 | 100 | 26.19 / 02:17 | 08:51:28 |
| Bike 16.7km | 00:07:22 | 01:50:25 | 236 | 217 | 65 | 26.14 / 02:17 | 08:58:51 |
| Bike 76.3km | 02:07:38 | 03:58:04 | 269 | 240 | 77 | 27.58 / 02:10 | 11:06:31 |
| Bike 90km | 00:18:51 | 04:16:57 | 262 | 233 | 76 | 29.21 / 02:03 | 11:25:23 |
T2 00:05:25 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 04:22:23 | 422 | 351 | 107 | - / - | 11:30:50 |
Run 02:05:46 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:11 | 04:35:36 | 252 | 211 | 71 | 10 / 05:59 | 11:44:02 |
| Run 7.3km | 00:33:02 | 05:08:39 | 148 | 119 | 44 | 9.47 / 06:20 | 12:17:05 |
| Run 11.5km | 00:17:15 | 05:25:56 | 124 | 101 | 40 | 10.86 / 05:31 | 12:34:22 |
| Run 16.3km | 00:31:18 | 05:57:16 | 97 | 78 | 34 | 10.3 / 05:49 | 13:05:42 |
| Run 21.1km | 00:30:53 | 06:28:10 | 84 | 69 | 31 | 10.06 / 05:57 | 13:36:37 |
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