IRONMAN 70.3 Langkawi (2017)
Chaidir AKBAR (#1518)
Finished
GUN TIME:
05:41:57
Place
88
OF
597
Male
76
OF
498
35-39
29
OF
134
Swim 00:47:53 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:59 |
| Swim 1.9km | 00:47:53 | 00:47:53 | 349 | 300 | 83 | 2.38 / 25:12 | 07:56:54 |
T1 00:04:48 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:48 | 00:52:43 | 143 | 116 | 37 | - / - | 08:01:44 |
Cycle 02:32:58 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:51 | 00:54:36 | 42 | 40 | 15 | - / - | 08:03:38 |
| Bike 13.5km | 00:22:46 | 01:17:23 | 21 | 21 | 9 | 32.87 / 01:49 | 08:26:24 |
| Bike 16.7km | 00:06:43 | 01:24:08 | 87 | 81 | 27 | 31.92 / 01:52 | 08:33:09 |
| Bike 76.3km | 01:45:56 | 03:10:05 | 23 | 23 | 10 | 33.33 / 01:48 | 10:19:06 |
| Bike 90km | 00:15:36 | 03:25:42 | 24 | 24 | 10 | 35.3 / 01:41 | 10:34:43 |
T2 00:04:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 03:30:25 | 363 | 301 | 90 | - / - | 10:39:26 |
Run 02:11:30 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:48 | 03:42:14 | 162 | 134 | 49 | 11.18 / 05:21 | 10:51:15 |
| Run 7.3km | 00:35:33 | 04:17:48 | 166 | 136 | 49 | 9.24 / 06:29 | 11:26:49 |
| Run 11.5km | 00:18:31 | 04:36:21 | 155 | 126 | 46 | 10.46 / 05:43 | 11:45:22 |
| Run 16.3km | 00:31:28 | 05:07:50 | 118 | 96 | 39 | 10.04 / 05:58 | 12:16:51 |
| Run 21.1km | 00:34:04 | 05:41:56 | 113 | 90 | 38 | 9.62 / 06:13 | 12:50:57 |
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