IRONMAN 70.3 Langkawi (2017)
Yin Hao LIEW (#1523)
Finished
GUN TIME:
06:17:58
Place
187
OF
597
Male
158
OF
498
35-39
51
OF
134
Swim 00:47:40 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:32 |
| Swim 1.9km | 00:47:40 | 00:47:40 | 341 | 293 | 80 | 2.39 / 25:05 | 07:58:14 |
T1 00:10:03 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:03 | 00:57:44 | 505 | 421 | 123 | - / - | 08:08:18 |
Cycle 02:51:31 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:06 | 00:59:52 | 176 | 156 | 49 | - / - | 08:10:25 |
| Bike 13.5km | 00:25:27 | 01:25:20 | 159 | 146 | 43 | 29.37 / 02:02 | 08:35:54 |
| Bike 16.7km | 00:07:45 | 01:33:06 | 312 | 283 | 81 | 28.34 / 02:07 | 08:43:40 |
| Bike 76.3km | 01:58:10 | 03:31:18 | 147 | 136 | 43 | 29.81 / 02:00 | 10:41:52 |
| Bike 90km | 00:17:58 | 03:49:17 | 153 | 138 | 43 | 31.48 / 01:54 | 10:59:51 |
T2 00:02:30 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 03:51:48 | 109 | 85 | 25 | - / - | 11:02:22 |
Run 02:26:07 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:38 | 04:05:28 | 288 | 239 | 74 | 9.67 / 06:12 | 11:16:02 |
| Run 7.3km | 00:37:09 | 04:42:39 | 228 | 192 | 66 | 8.61 / 06:57 | 11:53:13 |
| Run 11.5km | 00:20:09 | 05:02:49 | 216 | 179 | 61 | 9.71 / 06:10 | 12:13:23 |
| Run 16.3km | 00:37:00 | 05:39:50 | 204 | 170 | 57 | 9.05 / 06:37 | 12:50:24 |
| Run 21.1km | 00:38:05 | 06:17:57 | 201 | 163 | 54 | 8.66 / 06:55 | 13:28:31 |
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