11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Charibelle ABAD (#1557)
Finished
GUN TIME:  07:19:28
Place
398  OF 597
Female
63  OF 99
35-39
17  OF 27

Swim 00:41:09 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:43:26
Swim 1.9km 00:41:09 00:41:09 162 25 5 2.76 / 21:39 13:04:37

T1 00:05:55 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:55 00:47:06 237 45 12 - / - 08:03:54

Cycle 03:18:38 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:31 00:49:38 463 69 17 - / - 07:19:46
Bike 13.5km 00:29:07 01:18:46 436 57 15 25.58 / 02:20 15:28:54
Bike 16.7km 00:08:18 01:27:06 419 48 14 25.06 / 02:23 03:47:13
Bike 76.3km 02:18:28 03:45:35 389 52 12 25.65 / 02:20 02:32:22
Bike 90km 00:20:09 04:05:46 389 52 12 27.18 / 02:12 00:02:33

T2 00:03:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:04 04:08:52 181 40 11 - / - 22:08:59

Run 03:10:34 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:14:40 04:23:33 350 61 17 8.99 / 06:40 10:17:01
Run 7.3km 00:51:04 05:14:39 476 77 22 6.65 / 09:00 16:38:07
Run 11.5km 00:27:46 05:42:27 478 79 22 7.37 / 08:08 14:22:34
Run 16.3km 00:50:22 06:32:50 483 82 22 6.79 / 08:49 04:29:37
Run 21.1km 00:46:36 07:19:27 469 80 22 6.64 / 09:01 16:46:15