11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Lucy RICHARDSON (#1562)
Finished
GUN TIME:  05:31:15
Place
63  OF 597
Female
8  OF 99
35-39
1  OF 27

Swim 00:33:58 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 18:30:07
Swim 1.9km 00:33:58 00:33:58 39 6 2 3.35 / 17:52 03:37:26

T1 00:03:14 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:14 00:37:13 30 7 2 - / - 14:50:41

Cycle 02:37:46 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 500mtrs 00:01:50 00:39:04 34 1 1 - / - 20:45:53
Bike 13.5km 00:23:51 01:02:57 52 2 1 31.5 / 01:54 18:46:25
Bike 16.7km 00:06:33 01:09:31 57 2 1 31.04 / 01:55 07:39:39
Bike 76.3km 01:49:39 02:59:11 40 2 1 32.25 / 01:51 15:25:59
Bike 90km 00:15:48 03:15:00 36 2 1 34.22 / 01:45 20:45:09

T2 00:01:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:42 03:16:44 30 6 1 - / - 03:50:12

Run 02:14:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:10:51 03:27:36 103 18 3 12.16 / 04:55 04:17:45
Run 7.3km 00:35:34 04:03:11 152 30 4 9.43 / 06:21 10:20:00
Run 11.5km 00:20:01 04:23:14 160 31 4 10.37 / 05:46 18:00:03
Run 16.3km 00:33:49 04:57:05 146 28 4 9.74 / 06:09 08:53:53
Run 21.1km 00:34:08 05:31:14 132 28 4 9.41 / 06:22 21:14:43