11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Emily WANG (#1563)
Finished
GUN TIME:  06:29:15
Place
232  OF 597
Female
36  OF 99
35-39
6  OF 27

Swim 00:36:12 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 04:51:52
Swim 1.9km 00:36:12 00:36:12 70 11 3 3.14 / 19:03 01:21:25

T1 00:06:07 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:07 00:42:21 266 53 14 - / - 03:04:14

Cycle 02:58:44 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:10 00:44:32 219 26 4 - / - 15:03:05
Bike 13.5km 00:25:50 01:10:23 196 17 3 28.9 / 02:04 09:15:36
Bike 16.7km 00:06:49 01:17:13 109 7 2 28.74 / 02:05 11:29:07
Bike 76.3km 02:05:38 03:22:53 217 24 3 28.52 / 02:06 04:44:46
Bike 90km 00:18:12 03:41:07 212 24 3 30.21 / 01:59 22:19:40

T2 00:05:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:06 03:46:14 400 70 20 - / - 22:18:08

Run 02:42:58 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:13:26 03:59:42 267 45 10 9.82 / 06:06 11:41:35
Run 7.3km 00:40:47 04:40:30 277 48 10 8.07 / 07:25 16:59:03
Run 11.5km 00:20:43 05:01:14 249 45 9 9.2 / 06:31 16:39:47
Run 16.3km 00:44:09 05:45:26 278 48 9 8.2 / 07:18 10:37:18
Run 21.1km 00:43:48 06:29:14 293 54 10 7.76 / 07:43 21:21:07