11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Novita TJANDRA (#1565)
Finished
GUN TIME:  07:01:25
Place
325  OF 597
Female
50  OF 99
35-39
11  OF 27

Swim 00:49:20 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 20:38:16
Swim 1.9km 00:49:20 00:49:20 377 55 13 2.31 / 25:58 08:14:18

T1 00:06:26 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:26 00:55:47 293 56 15 - / - 06:47:25

Cycle 03:09:53 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:30 00:58:19 460 67 16 - / - 00:16:37
Bike 13.5km 00:27:30 01:25:51 337 38 7 26.95 / 02:13 13:17:29
Bike 16.7km 00:07:57 01:33:49 358 35 8 26.35 / 02:16 13:52:07
Bike 76.3km 02:10:45 03:44:36 304 36 8 27.12 / 02:12 06:49:34
Bike 90km 00:21:04 04:05:42 315 38 8 28.43 / 02:06 04:37:19

T2 00:03:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:49 04:09:32 281 52 14 - / - 22:31:10

Run 02:51:50 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:14:27 04:24:01 335 56 13 9.12 / 06:34 05:55:38
Run 7.3km 00:44:26 05:08:28 354 61 15 7.43 / 08:04 18:13:26
Run 11.5km 00:24:45 05:33:15 352 62 14 8.24 / 07:16 03:44:53
Run 16.3km 00:44:04 06:17:20 345 59 13 7.65 / 07:50 16:55:38
Run 21.1km 00:44:02 07:01:24 345 61 14 7.36 / 08:08 19:39:41