IRONMAN 70.3 Langkawi (2017)
Novita TJANDRA (#1565)
Finished
GUN TIME:
07:01:25
Place
325
OF
597
Female
50
OF
99
35-39
11
OF
27
Swim 00:49:20 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:14 |
| Swim 1.9km | 00:49:20 | 00:49:20 | 377 | 55 | 13 | 2.31 / 25:58 | 07:57:36 |
T1 00:06:26 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 00:55:47 | 293 | 56 | 15 | - / - | 08:04:03 |
Cycle 03:09:53 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:30 | 00:58:19 | 460 | 67 | 16 | - / - | 08:06:35 |
| Bike 13.5km | 00:27:30 | 01:25:51 | 337 | 38 | 7 | 26.95 / 02:13 | 08:34:07 |
| Bike 16.7km | 00:07:57 | 01:33:49 | 358 | 35 | 8 | 26.35 / 02:16 | 08:42:05 |
| Bike 76.3km | 02:10:45 | 03:44:36 | 304 | 36 | 8 | 27.12 / 02:12 | 10:52:52 |
| Bike 90km | 00:21:04 | 04:05:42 | 315 | 38 | 8 | 28.43 / 02:06 | 11:13:57 |
T2 00:03:49 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 04:09:32 | 281 | 52 | 14 | - / - | 11:17:48 |
Run 02:51:50 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:14:27 | 04:24:01 | 335 | 56 | 13 | 9.12 / 06:34 | 11:32:16 |
| Run 7.3km | 00:44:26 | 05:08:28 | 354 | 61 | 15 | 7.43 / 08:04 | 12:16:44 |
| Run 11.5km | 00:24:45 | 05:33:15 | 352 | 62 | 14 | 8.24 / 07:16 | 12:41:31 |
| Run 16.3km | 00:44:04 | 06:17:20 | 345 | 59 | 13 | 7.65 / 07:50 | 13:25:36 |
| Run 21.1km | 00:44:02 | 07:01:24 | 345 | 61 | 14 | 7.36 / 08:08 | 14:09:39 |
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