IRONMAN 70.3 Langkawi (2017)
Samsuri SULAIMAN (#1575)
Finished
GUN TIME:
07:19:39
Place
399
OF
597
Male
336
OF
498
40-44
70
OF
103
Swim 00:58:04 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:59 |
| Swim 1.9km | 00:58:04 | 00:58:04 | 530 | 447 | 91 | 1.96 / 30:33 | 08:08:04 |
T1 00:11:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:33 | 01:09:38 | 534 | 448 | 89 | - / - | 08:19:38 |
Cycle 03:19:19 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:11 | 01:11:51 | 246 | 214 | 43 | - / - | 08:21:51 |
| Bike 13.5km | 00:28:55 | 01:40:47 | 400 | 350 | 71 | 26.01 / 02:18 | 08:50:47 |
| Bike 16.7km | 00:08:16 | 01:49:05 | 413 | 368 | 74 | 25.41 / 02:21 | 08:59:05 |
| Bike 76.3km | 02:20:27 | 04:09:33 | 402 | 348 | 73 | 25.44 / 02:21 | 11:19:33 |
| Bike 90km | 00:19:24 | 04:28:59 | 392 | 340 | 71 | 27.09 / 02:12 | 11:38:59 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 04:35:11 | 463 | 387 | 74 | - / - | 11:45:11 |
Run 02:44:25 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:14:29 | 04:49:42 | 336 | 280 | 57 | 9.1 / 06:35 | 11:59:42 |
| Run 7.3km | 00:43:28 | 05:33:12 | 340 | 284 | 55 | 7.55 / 07:56 | 12:43:12 |
| Run 11.5km | 00:24:05 | 05:57:18 | 336 | 277 | 51 | 8.4 / 07:08 | 13:07:18 |
| Run 16.3km | 00:41:28 | 06:38:48 | 313 | 259 | 48 | 7.91 / 07:34 | 13:48:48 |
| Run 21.1km | 00:40:49 | 07:19:38 | 302 | 248 | 47 | 7.69 / 07:47 | 14:29:38 |
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