IRONMAN 70.3 Langkawi (2017)
Nikhil KANODIA (#1591)
Finished
GUN TIME:
07:19:57
Place
401
OF
597
Male
338
OF
498
40-44
71
OF
103
Swim 00:38:06 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:57 |
| Swim 1.9km | 00:38:06 | 00:38:06 | 96 | 83 | 15 | 2.99 / 20:03 | 07:48:05 |
T1 00:08:48 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:48 | 00:46:56 | 459 | 380 | 71 | - / - | 07:56:54 |
Cycle 03:18:12 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:11 | 00:49:08 | 241 | 212 | 42 | - / - | 07:59:07 |
| Bike 13.5km | 00:25:34 | 01:14:44 | 170 | 156 | 33 | 29.15 / 02:03 | 08:24:42 |
| Bike 16.7km | 00:07:18 | 01:22:03 | 218 | 200 | 43 | 28.54 / 02:06 | 08:32:01 |
| Bike 76.3km | 02:20:36 | 03:42:41 | 372 | 323 | 68 | 26.05 / 02:18 | 10:52:39 |
| Bike 90km | 00:22:27 | 04:05:09 | 386 | 335 | 70 | 27.24 / 02:12 | 11:15:08 |
T2 00:18:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:18:11 | 04:23:21 | 559 | 469 | 97 | - / - | 11:33:20 |
Run 02:56:33 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:16:25 | 04:39:48 | 452 | 375 | 80 | 8.03 / 07:27 | 11:49:46 |
| Run 7.3km | 00:48:03 | 05:27:53 | 456 | 381 | 80 | 6.79 / 08:50 | 12:37:51 |
| Run 11.5km | 00:25:48 | 05:53:42 | 439 | 364 | 76 | 7.63 / 07:51 | 13:03:41 |
| Run 16.3km | 00:48:37 | 06:42:21 | 446 | 372 | 78 | 7.03 / 08:31 | 13:52:19 |
| Run 21.1km | 00:37:34 | 07:19:56 | 380 | 313 | 64 | 7.17 / 08:22 | 14:29:55 |
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