IRONMAN 70.3 Langkawi (2017)
Chee Keong WONG (#1601)
Finished
GUN TIME:
07:56:06
Place
492
OF
597
Male
415
OF
498
40-44
89
OF
103
Swim 01:03:23 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:19 |
| Swim 1.9km | 01:03:23 | 01:03:23 | 553 | 467 | 96 | 1.79 / 33:22 | 08:15:44 |
T1 00:12:41 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:41 | 01:16:06 | 544 | 456 | 94 | - / - | 08:28:26 |
Cycle 03:36:49 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:23 | 01:18:30 | 391 | 338 | 69 | - / - | 08:30:51 |
| Bike 13.5km | 00:32:32 | 01:51:04 | 528 | 450 | 96 | 23.17 / 02:35 | 09:03:24 |
| Bike 16.7km | 00:08:38 | 01:59:43 | 467 | 405 | 83 | 22.98 / 02:36 | 09:12:04 |
| Bike 76.3km | 02:31:38 | 04:31:23 | 493 | 423 | 89 | 23.44 / 02:33 | 11:43:43 |
| Bike 90km | 00:21:32 | 04:52:57 | 491 | 421 | 88 | 24.9 / 02:24 | 12:05:17 |
T2 00:09:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:05 | 05:02:04 | 547 | 459 | 91 | - / - | 12:14:24 |
Run 02:54:00 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:16:34 | 05:18:39 | 458 | 380 | 81 | 7.96 / 07:31 | 12:30:59 |
| Run 7.3km | 00:46:06 | 06:04:47 | 426 | 354 | 75 | 6.98 / 08:35 | 13:17:07 |
| Run 11.5km | 00:25:02 | 06:29:50 | 407 | 335 | 71 | 7.86 / 07:37 | 13:42:10 |
| Run 16.3km | 00:43:29 | 07:13:20 | 376 | 312 | 64 | 7.45 / 08:03 | 14:25:40 |
| Run 21.1km | 00:42:44 | 07:56:05 | 364 | 301 | 60 | 7.27 / 08:14 | 15:08:26 |
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