IRONMAN 70.3 Langkawi (2017)
Arjan BREM (#1631)
Finished
GUN TIME:
07:03:59
Place
333
OF
597
Male
281
OF
498
40-44
58
OF
103
Swim 00:47:31 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:53 |
| Swim 1.9km | 00:47:31 | 00:47:31 | 337 | 289 | 58 | 2.39 / 25:01 | 07:59:26 |
T1 00:09:58 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:58 | 00:57:31 | 502 | 418 | 80 | - / - | 08:09:26 |
Cycle 03:09:06 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:05 | 00:59:38 | 170 | 150 | 28 | - / - | 08:11:33 |
| Bike 13.5km | 00:26:57 | 01:26:36 | 271 | 243 | 54 | 27.86 / 02:09 | 08:38:31 |
| Bike 16.7km | 00:07:15 | 01:33:53 | 211 | 193 | 40 | 27.56 / 02:10 | 08:45:48 |
| Bike 76.3km | 02:13:06 | 03:47:01 | 310 | 274 | 60 | 27.01 / 02:13 | 10:58:56 |
| Bike 90km | 00:19:36 | 04:06:38 | 305 | 271 | 61 | 28.55 / 02:06 | 11:18:33 |
T2 00:07:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:02 | 04:13:42 | 499 | 421 | 81 | - / - | 11:25:37 |
Run 02:50:15 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:28 | 04:27:11 | 272 | 224 | 43 | 9.79 / 06:07 | 11:39:06 |
| Run 7.3km | 00:42:36 | 05:09:49 | 312 | 262 | 49 | 7.8 / 07:41 | 12:21:44 |
| Run 11.5km | 00:26:23 | 05:36:14 | 340 | 281 | 52 | 8.36 / 07:10 | 12:48:08 |
| Run 16.3km | 00:43:53 | 06:20:08 | 332 | 276 | 52 | 7.73 / 07:45 | 13:32:03 |
| Run 21.1km | 00:43:48 | 07:03:58 | 337 | 277 | 53 | 7.43 / 08:04 | 14:15:53 |
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