IRONMAN 70.3 Langkawi (2017)
David MARKS (#1640)
Finished
GUN TIME:
07:50:44
Place
483
OF
597
Male
406
OF
498
40-44
88
OF
103
Swim 00:42:19 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:16 |
| Swim 1.9km | 00:42:19 | 00:42:19 | 197 | 169 | 33 | 2.69 / 22:16 | 07:48:37 |
T1 00:07:13 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 00:49:33 | 352 | 289 | 61 | - / - | 07:55:51 |
Cycle 03:36:51 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:10 | 00:51:45 | 221 | 195 | 38 | - / - | 07:58:02 |
| Bike 13.5km | 00:30:09 | 01:21:55 | 457 | 396 | 81 | 25.04 / 02:23 | 08:28:13 |
| Bike 16.7km | 00:08:35 | 01:30:31 | 461 | 401 | 81 | 24.47 / 02:27 | 08:36:49 |
| Bike 76.3km | 02:34:12 | 04:04:44 | 492 | 422 | 88 | 23.45 / 02:33 | 11:11:02 |
| Bike 90km | 00:21:40 | 04:26:26 | 492 | 422 | 89 | 24.9 / 02:24 | 11:32:43 |
T2 00:07:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:43 | 04:34:10 | 523 | 441 | 88 | - / - | 11:40:28 |
Run 03:16:31 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:18:18 | 04:52:30 | 514 | 428 | 90 | 7.2 / 08:19 | 11:58:48 |
| Run 7.3km | 00:47:58 | 05:40:30 | 484 | 407 | 89 | 6.6 / 09:04 | 12:46:48 |
| Run 11.5km | 00:28:57 | 06:09:28 | 492 | 409 | 88 | 7.24 / 08:17 | 13:15:46 |
| Run 16.3km | 00:49:49 | 06:59:19 | 491 | 407 | 86 | 6.73 / 08:54 | 14:05:36 |
| Run 21.1km | 00:51:23 | 07:50:43 | 501 | 416 | 89 | 6.44 / 09:18 | 14:57:01 |
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