IRONMAN 70.3 Langkawi (2017)
Boon Joon CHOONG (#1669)
Finished
GUN TIME:
07:03:14
Place
330
OF
597
Male
279
OF
498
40-44
57
OF
103
Swim 00:54:48 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:53 |
| Swim 1.9km | 00:54:48 | 00:54:48 | 498 | 421 | 88 | 2.08 / 28:50 | 08:04:42 |
T1 00:06:11 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:11 | 01:01:00 | 274 | 221 | 47 | - / - | 08:10:54 |
Cycle 02:54:05 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:16 | 01:03:17 | 303 | 263 | 55 | - / - | 08:13:11 |
| Bike 13.5km | 00:25:37 | 01:28:55 | 182 | 166 | 35 | 29.02 / 02:04 | 08:38:50 |
| Bike 16.7km | 00:07:32 | 01:36:27 | 269 | 244 | 48 | 28.27 / 02:07 | 08:46:22 |
| Bike 76.3km | 01:59:52 | 03:36:21 | 169 | 152 | 31 | 29.47 / 02:02 | 10:46:15 |
| Bike 90km | 00:18:45 | 03:55:07 | 174 | 156 | 33 | 31.01 / 01:56 | 11:05:01 |
T2 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 03:58:54 | 274 | 223 | 40 | - / - | 11:08:48 |
Run 03:04:18 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:53 | 04:12:48 | 304 | 253 | 48 | 9.5 / 06:18 | 11:22:43 |
| Run 7.3km | 00:47:25 | 05:00:15 | 400 | 332 | 69 | 7.14 / 08:24 | 12:10:09 |
| Run 11.5km | 00:26:23 | 05:26:39 | 406 | 334 | 70 | 7.86 / 07:37 | 12:36:33 |
| Run 16.3km | 00:49:36 | 06:16:17 | 431 | 360 | 76 | 7.11 / 08:25 | 13:26:11 |
| Run 21.1km | 00:46:55 | 07:03:13 | 433 | 360 | 76 | 6.86 / 08:44 | 14:13:08 |
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