IRONMAN 70.3 Langkawi (2017)
Chee Hon SIEW (#1670)
Finished
GUN TIME:
08:04:28
Place
520
OF
597
Male
441
OF
498
40-44
95
OF
103
Swim 00:53:21 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:45 |
| Swim 1.9km | 00:53:21 | 00:53:21 | 474 | 399 | 83 | 2.13 / 28:05 | 08:06:08 |
T1 00:07:47 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:47 | 01:01:10 | 396 | 328 | 63 | - / - | 08:13:57 |
Cycle 03:32:48 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:03:24 | 01:04:35 | 549 | 460 | 95 | - / - | 08:17:22 |
| Bike 13.5km | 00:29:42 | 01:34:18 | 486 | 418 | 86 | 24.45 / 02:27 | 08:47:05 |
| Bike 16.7km | 00:08:12 | 01:42:32 | 396 | 352 | 70 | 24.23 / 02:28 | 08:55:18 |
| Bike 76.3km | 02:30:05 | 04:12:38 | 476 | 408 | 86 | 23.91 / 02:30 | 11:25:25 |
| Bike 90km | 00:21:19 | 04:33:59 | 473 | 405 | 86 | 25.37 / 02:21 | 11:46:46 |
T2 00:05:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 04:39:38 | 432 | 360 | 64 | - / - | 11:52:25 |
Run 03:24:47 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:18:49 | 04:58:28 | 532 | 444 | 93 | 7.01 / 08:33 | 12:11:15 |
| Run 7.3km | 00:54:07 | 05:52:36 | 537 | 450 | 96 | 6 / 09:59 | 13:05:23 |
| Run 11.5km | 00:29:16 | 06:21:54 | 531 | 443 | 94 | 6.74 / 08:53 | 13:34:41 |
| Run 16.3km | 00:51:31 | 07:13:27 | 528 | 440 | 92 | 6.35 / 09:26 | 14:26:14 |
| Run 21.1km | 00:50:58 | 08:04:27 | 530 | 441 | 92 | 6.18 / 09:42 | 15:17:13 |
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