IRONMAN 70.3 Langkawi (2017)
Julian SEAH (#1674)
Finished
GUN TIME:
07:16:40
Place
384
OF
597
Male
326
OF
498
40-44
68
OF
103
Swim 00:45:49 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:00 |
| Swim 1.9km | 00:45:49 | 00:45:49 | 283 | 243 | 50 | 2.48 / 24:07 | 07:57:51 |
T1 00:05:57 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:57 | 00:51:47 | 239 | 194 | 41 | - / - | 08:03:49 |
Cycle 03:09:13 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:58 | 00:53:47 | 86 | 80 | 15 | - / - | 08:05:48 |
| Bike 13.5km | 00:26:04 | 01:19:52 | 200 | 183 | 40 | 28.86 / 02:04 | 08:31:53 |
| Bike 16.7km | 00:07:26 | 01:27:20 | 253 | 229 | 45 | 28.21 / 02:07 | 08:39:21 |
| Bike 76.3km | 02:14:09 | 03:41:30 | 313 | 277 | 61 | 26.97 / 02:13 | 10:53:31 |
| Bike 90km | 00:19:30 | 04:01:02 | 308 | 274 | 63 | 28.53 / 02:06 | 11:13:03 |
T2 00:04:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 04:05:22 | 337 | 277 | 51 | - / - | 11:17:23 |
Run 03:11:15 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:16:45 | 04:22:09 | 465 | 386 | 83 | 7.87 / 07:37 | 11:34:10 |
| Run 7.3km | 00:48:13 | 05:10:23 | 463 | 388 | 82 | 6.73 / 08:54 | 12:22:24 |
| Run 11.5km | 00:27:57 | 05:38:22 | 471 | 395 | 83 | 7.42 / 08:05 | 12:50:23 |
| Run 16.3km | 00:47:03 | 06:25:27 | 457 | 382 | 81 | 6.98 / 08:35 | 13:37:28 |
| Run 21.1km | 00:51:11 | 07:16:39 | 477 | 396 | 83 | 6.61 / 09:03 | 14:28:40 |
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