IRONMAN 70.3 Langkawi (2017)
Hoong Hing (Jason) YEE (#1699)
Finished
GUN TIME:
07:14:20
Place
371
OF
597
Male
316
OF
498
40-44
65
OF
103
Swim 00:50:24 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:32 |
| Swim 1.9km | 00:50:24 | 00:50:24 | 411 | 347 | 73 | 2.26 / 26:31 | 08:01:58 |
T1 00:12:44 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:44 | 01:03:10 | 546 | 457 | 95 | - / - | 08:14:44 |
Cycle 03:30:54 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:08 | 01:05:19 | 203 | 179 | 34 | - / - | 08:16:53 |
| Bike 13.5km | 00:29:20 | 01:34:41 | 430 | 374 | 77 | 25.71 / 02:19 | 08:46:14 |
| Bike 16.7km | 00:08:20 | 01:43:03 | 424 | 375 | 76 | 25.13 / 02:23 | 08:54:36 |
| Bike 76.3km | 02:30:41 | 04:13:45 | 470 | 403 | 84 | 24.02 / 02:29 | 11:25:19 |
| Bike 90km | 00:20:18 | 04:34:05 | 461 | 397 | 84 | 25.6 / 02:20 | 11:45:39 |
T2 00:02:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 04:37:05 | 169 | 133 | 22 | - / - | 11:48:38 |
Run 02:37:13 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:12:40 | 04:49:46 | 224 | 187 | 34 | 10.42 / 05:45 | 12:01:19 |
| Run 7.3km | 00:42:23 | 05:32:11 | 293 | 244 | 47 | 7.95 / 07:32 | 12:43:44 |
| Run 11.5km | 00:22:51 | 05:55:03 | 295 | 245 | 46 | 8.85 / 06:46 | 13:06:37 |
| Run 16.3km | 00:41:01 | 06:36:06 | 277 | 230 | 41 | 8.21 / 07:18 | 13:47:40 |
| Run 21.1km | 00:38:12 | 07:14:19 | 261 | 214 | 38 | 8.05 / 07:27 | 14:25:53 |
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