11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Alison MARTIN (#1706)
Finished
GUN TIME:  06:00:56
Place
147  OF 597
Female
26  OF 99
40-44
7  OF 18

Swim 00:39:58 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 19:36:47
Swim 1.9km 00:39:58 00:39:58 137 19 7 2.85 / 21:02 18:50:06

T1 00:05:10 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:10 00:45:09 173 35 8 - / - 22:48:38

Cycle 03:12:15 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:22 00:47:33 386 53 15 - / - 22:24:21
Bike 13.5km 00:28:26 01:16:00 383 47 13 26.26 / 02:17 13:26:09
Bike 16.7km 00:07:45 01:23:47 314 30 9 25.94 / 02:18 04:53:55
Bike 76.3km 02:13:37 03:37:25 332 40 11 26.57 / 02:15 22:57:34
Bike 90km 00:19:59 03:57:26 334 41 12 28.08 / 02:08 05:17:34

T2 00:03:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:17 04:00:44 208 43 8 - / - 20:50:53

Run 02:00:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.2km 00:10:52 04:11:37 105 19 5 12.14 / 04:56 22:58:26
Run 7.3km 00:31:49 04:43:28 91 17 4 10.25 / 05:51 07:40:17
Run 11.5km 00:16:57 05:00:26 76 14 4 11.56 / 05:11 09:03:55
Run 16.3km 00:30:31 05:30:59 67 11 4 10.84 / 05:32 09:47:47
Run 21.1km 00:29:55 06:00:55 64 11 4 10.53 / 05:41 19:14:24