11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Kie King LING (#1788)
Finished
GUN TIME:  08:03:04
Place
513  OF 597
Male
435  OF 498
45-49
51  OF 60

Swim 00:56:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 05:01:14
Swim 1.9km 00:56:47 00:56:47 519 439 55 2 / 29:53 15:01:23

T1 00:12:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:20 01:09:09 541 453 54 - / - 20:03:44

Cycle 04:12:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:25 01:11:35 427 368 38 - / - 04:22:51
Bike 13.5km 00:34:27 01:46:04 550 464 55 21.94 / 02:44 10:43:59
Bike 16.7km 00:10:40 01:56:45 545 461 55 21.05 / 02:50 11:24:41
Bike 76.3km 02:59:34 04:56:21 553 465 55 20.15 / 02:58 08:37:37
Bike 90km 00:25:26 05:21:48 555 466 55 21.37 / 02:48 19:39:44

T2 00:02:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:49 05:24:39 144 113 7 - / - 02:25:54

Run 02:38:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:14:25 05:39:05 334 279 26 9.15 / 06:33 15:00:21
Run 7.3km 00:39:14 06:18:21 264 221 22 8.15 / 07:21 02:39:37
Run 11.5km 00:21:47 06:40:10 258 212 21 9.13 / 06:33 22:58:05
Run 16.3km 00:41:43 07:21:54 266 219 21 8.34 / 07:11 03:26:29
Run 21.1km 00:41:08 08:03:03 267 219 22 7.99 / 07:30 06:04:18