IRONMAN 70.3 Langkawi (2017)
Geok Choo TAN (#1797)
Finished
GUN TIME:
07:16:06
Place
380
OF
597
Female
58
OF
99
45-49
6
OF
11
Swim 00:57:28 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:04 |
| Swim 1.9km | 00:57:28 | 00:57:28 | 525 | 83 | 10 | 1.98 / 30:14 | 08:09:33 |
T1 00:07:14 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 01:04:44 | 353 | 64 | 6 | - / - | 08:16:49 |
Cycle 03:30:58 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:45 | 01:07:30 | 524 | 84 | 9 | - / - | 08:19:35 |
| Bike 13.5km | 00:30:14 | 01:37:45 | 482 | 67 | 6 | 24.54 / 02:26 | 08:49:50 |
| Bike 16.7km | 00:08:47 | 01:46:33 | 485 | 65 | 7 | 23.96 / 02:30 | 08:58:38 |
| Bike 76.3km | 02:27:07 | 04:13:42 | 461 | 65 | 7 | 24.22 / 02:28 | 11:25:47 |
| Bike 90km | 00:22:00 | 04:35:43 | 462 | 65 | 7 | 25.59 / 02:20 | 11:47:48 |
T2 00:04:36 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 04:40:20 | 356 | 62 | 6 | - / - | 11:52:25 |
Run 02:35:44 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:27 | 04:53:49 | 270 | 47 | 7 | 9.8 / 06:07 | 12:05:54 |
| Run 7.3km | 00:40:30 | 05:34:20 | 271 | 47 | 6 | 8.11 / 07:23 | 12:46:25 |
| Run 11.5km | 00:22:28 | 05:56:50 | 271 | 47 | 6 | 9.02 / 06:39 | 13:08:55 |
| Run 16.3km | 00:39:26 | 06:36:18 | 257 | 45 | 6 | 8.43 / 07:06 | 13:48:23 |
| Run 21.1km | 00:39:46 | 07:16:05 | 251 | 46 | 7 | 8.12 / 07:22 | 14:28:11 |
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