11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Team TEAM SPIRIT (#1911)
Finished
GUN TIME:  06:20:17
Place
7  OF 23
Mixed
2  OF 13
Relay
2  OF 13

Swim 00:37:02 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:09:34
Swim 1.9km 00:37:02 00:37:02 3 1 1 3.07 / 19:29 07:46:38

T1 00:01:43 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:43 00:38:47 7 4 4 - / - 07:48:22

Cycle 03:47:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 500mtrs 00:02:13 00:41:02 14 9 9 - / - 07:50:37
Bike 13.5km 00:29:59 01:11:02 18 9 9 25.12 / 02:23 08:20:37
Bike 16.7km 00:10:17 01:21:20 20 10 10 23.55 / 02:32 08:30:56
Bike 76.3km 02:42:20 04:03:41 18 9 9 22.34 / 02:41 11:13:17
Bike 90km 00:22:40 04:26:23 18 9 9 23.72 / 02:31 11:35:58

T2 00:01:07 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:07 04:27:31 13 9 9 - / - 11:37:07

Run 01:52:44 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:09:19 04:36:52 2 1 1 14.14 / 04:14 11:46:28
Run 7.3km 00:28:00 05:04:53 1 1 1 11.72 / 05:07 12:14:29
Run 11.5km 00:15:32 05:20:27 1 1 1 13.04 / 04:36 12:30:02
Run 16.3km 00:28:41 05:49:10 1 1 1 11.98 / 05:00 12:58:45
Run 21.1km 00:31:05 06:20:16 1 1 1 11.22 / 05:20 13:29:52