26th November 2017 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2017)

Ruth HOLMES (#535)
Finished
TIME:  05:54:24
Place
528  OF 815
Female
98  OF 190
35-39
12  OF 36

Swim 00:44:41 1.90km

Location Split Race Time Pos Female 35-39
Swim 1.9k 00:44:41 00:44:41 583 132 20

T1 00:02:41 0.10km

Location Split Race Time Pos Female 35-39
T1 00:02:41 00:47:24 450 105 17

Cycle 02:59:27 90.0km

Location Split Race Time Pos Female 35-39
Bike 23.6k 00:49:51 01:37:17 579 95 11
Bike 44k 00:35:12 02:12:30 562 95 11
Bike 66.7k 00:52:12 03:04:43 578 101 11
Bike 90k 00:42:08 03:46:53 602 108 11

T2 00:01:28 0.10km

Location Split Race Time Pos Female 35-39
T2 00:01:28 03:48:22 139 29 1

Run 02:05:59 21.1km

Location Split Race Time Pos Female 35-39
Run 6.6k 00:33:43 04:22:07 367 60 6
Run 11.1k 00:24:56 04:47:05 384 70 10
Run 14k 00:19:31 05:06:37 435 86 11
Run 16.9k 00:21:49 05:28:28 482 98 13
Run 19.8k 00:18:44 05:47:14 478 98 13
Run 21.1k 00:07:08 05:54:23 470 99 13