IRONMAN 70.3 Langkawi (2019)
Successfully added (#C2586) Watcharakhom POCARATTANANAN to My Rivals
TEAM JS TEAM (#2476)
Finished
TIME:
06:22:50
Place
14
OF
53
Male
9
OF
28
RELAY
9
OF
28
Swim 00:41:33 1.90km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:33 | 00:41:33 | 12 | 5 | 5 | 2.74 / 21:52 |
T1 00:03:25 0.30km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 00:44:59 | 34 | 19 | 19 | - / - |
Cycle 03:10:04 90.0km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:57 | 00:46:58 | 7 | 5 | 5 | - / - |
| Bike 10k | 00:22:04 | 01:09:03 | 6 | 4 | 4 | 24.94 / 02:24 |
| Bike 14.5k | 00:06:13 | 01:15:17 | 6 | 5 | 5 | 28.72 / 02:05 |
| Bike 19.7k | 00:05:09 | 01:20:28 | 8 | 5 | 5 | 33.32 / 01:48 |
| Bike 40k | 00:42:36 | 02:03:06 | 7 | 5 | 5 | 30.73 / 01:57 |
| Bike 90k | 03:55:05 | 03:55:05 | 11 | 7 | 7 | 28.4 / 02:06 |
T2 00:01:25 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:25 | 03:56:32 | 27 | 13 | 13 | - / - |
Run 02:26:16 21.1km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:07 | 03:57:40 | 3 | 1 | 1 | - / - |
| Run 2.6k | 00:11:17 | 04:08:59 | 7 | 5 | 5 | 12.54 / 04:46 |
| Run 8k | 00:32:57 | 04:41:57 | 10 | 6 | 6 | 10.56 / 05:40 |
| Run 9.1k | 00:07:02 | 04:49:01 | 10 | 6 | 6 | 10.4 / 05:46 |
| Run 14.4k | 00:37:19 | 05:26:21 | 12 | 6 | 6 | 9.62 / 06:14 |
| Run 19.9k | 00:46:15 | 06:12:37 | 18 | 9 | 9 | 8.77 / 06:50 |
| Run 21.1k | 00:10:10 | 06:22:49 | 18 | 9 | 9 | 8.65 / 06:55 |
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