28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Adriaan GOUWS (#1496)
Finished
GUN TIME:  05:07:47
Place
136  OF 1932
Male
125  OF 1441
45-49
13  OF 202

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:35:14 00:35:14 671 547 75

T1 00:06:14 0.20km

Location Split Race Time Pos Male 45-49
T1 00:06:14 00:41:30 726 556 84

Cycle 02:48:40 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:33:57 02:15:28 238 225 27
Cycle 01:14:41 03:30:11 196 186 24

T2 00:03:06 0.05km

Location Split Race Time Pos Male 45-49
T2 00:03:06 03:33:19 384 301 34

Run 01:34:25 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:02:44 03:36:04 79 72 2
Run 5.9k 00:22:24 03:58:29 55 50 3
Run 11.2km 00:22:33 04:21:04 57 51 4
Run 16.3k 00:25:14 04:46:20 73 64 6
Run 00:21:24 05:07:46 70 61 7