28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Darren LANG (#169)
Finished
GUN TIME:  04:47:38
Place
47  OF 1932
Male
44  OF 1441
30-34
8  OF 267

Swim 00:29:52 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:29:52 00:29:52 131 113 21

T1 00:04:14 0.20km

Location Split Race Time Pos Male 30-34
T1 00:04:14 00:34:07 177 150 31

Cycle 02:36:18 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:25:10 01:59:19 41 41 10
Cycle 01:11:06 03:10:27 43 43 10

T2 00:02:17 0.05km

Location Split Race Time Pos Male 30-34
T2 00:02:17 03:12:45 130 108 28

Run 01:34:50 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:02:40 03:15:27 61 55 11
Run 5.9k 00:21:46 03:37:15 35 32 7
Run 11.2km 00:21:48 03:59:05 35 32 6
Run 16.3k 00:25:10 04:24:17 52 46 11
Run 00:23:19 04:47:37 79 69 15