28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

Charl VAN HEERDEN (#390)
Finished
GUN TIME:  05:24:46
Place
263  OF 1932
Male
240  OF 1441
35-39
49  OF 241

Swim 00:34:25 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:34:25 00:34:25 565 474 81

T1 00:07:00 0.20km

Location Split Race Time Pos Male 35-39
T1 00:07:00 00:41:26 969 724 122

Cycle 02:51:06 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:33:34 02:15:01 228 215 47
Cycle 01:17:31 03:32:34 243 231 50

T2 00:04:03 0.05km

Location Split Race Time Pos Male 35-39
T2 00:04:03 03:36:38 671 525 89

Run 01:48:05 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:02:57 03:39:37 191 170 36
Run 5.9k 00:26:11 04:05:49 283 248 45
Run 11.2km 00:26:02 04:31:52 278 243 46
Run 16.3k 00:28:55 05:00:48 278 239 42
Run 00:23:55 05:24:45 280 238 40