28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

James WELSH (#478)
Finished
GUN TIME:  05:02:06
Place
110  OF 1932
Male
101  OF 1441
60-64
1  OF 37

Swim 00:31:28 1.90km

Location Split Race Time Pos Male 60-64
Swim 00:31:28 00:31:28 238 205 1

T1 00:05:13 0.20km

Location Split Race Time Pos Male 60-64
T1 00:05:13 00:36:43 420 331 2

Cycle 02:45:09 90.0km

Location Split Race Time Pos Male 60-64
Bike 45k 01:30:02 02:06:46 118 112 1
Cycle 01:15:06 03:21:54 138 131 1

T2 00:03:28 0.05km

Location Split Race Time Pos Male 60-64
T2 00:03:28 03:25:23 493 391 7

Run 01:36:41 21.1km

Location Split Race Time Pos Male 60-64
Run 700mtrs 00:02:50 03:28:14 122 112 1
Run 5.9k 00:23:34 03:51:50 100 88 1
Run 11.2km 00:23:32 04:15:23 100 86 1
Run 16.3k 00:24:48 04:40:13 90 77 1
Run 00:21:51 05:02:05 99 85 1