28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Mark DINGLE (#788)
Finished
GUN TIME:  05:19:15
Place
222  OF 1932
Male
203  OF 1441
30-34
40  OF 267

Swim 00:29:30 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:29:30 00:29:30 110 99 16

T1 00:03:26 0.20km

Location Split Race Time Pos Male 30-34
T1 00:03:26 00:32:57 59 48 5

Cycle 02:59:47 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:44:32 02:17:31 684 592 105
Cycle 01:15:13 03:32:46 421 384 68

T2 00:03:00 0.05km

Location Split Race Time Pos Male 30-34
T2 00:03:00 03:35:47 351 279 66

Run 01:43:25 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:02:55 03:38:43 171 153 29
Run 5.9k 00:25:21 04:04:06 210 184 38
Run 11.2km 00:25:18 04:29:26 214 189 38
Run 16.3k 00:27:33 04:57:00 204 179 36
Run 00:22:12 05:19:14 185 161 32