Triathlon Hawks Nest (2025)
Successfully added (#561) Grahame HAMILTON to My Rivals
Shirley BOUMA-GAN (#2027)
Club: NO I'M NOT PART OF A CLUB
DNF
TIME:
Place
OF
244
Female
OF
58
Mates
OF
3
Swim 00:23:30 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:43:35 |
| Swim | 00:23:30 | 00:23:30 | 00:23:30 | - | - | - | 3.82 / 15:40 | 09:07:06 |
T1 00:04:36 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 00:04:36 | 00:28:07 | - | - | - | - / - | 09:11:42 |
Cycle 01:42:21 36.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 01:42:21 | 01:42:21 | 02:10:28 | - | - | - | 21.1 / 02:50 | 10:54:03 |
T2 00:02:38 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:38 | 00:02:38 | 02:13:06 | - | - | - | - / - | 10:56:42 |
Run 01:10:10 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | Mates | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:16:10 | 00:16:10 | 02:29:16 | - | - | - | 9.27 / 06:28 | 11:12:52 |
| Run 5km | 00:16:51 | 00:33:01 | 02:46:08 | - | - | - | 9.08 / 06:36 | 11:29:43 |
| Run 7.5km | 00:17:36 | 00:50:38 | 03:03:44 | - | - | - | 8.88 / 06:45 | 11:47:20 |
| Run | 00:19:32 | 01:10:10 | 03:23:17 | - | - | - | 8.54 / 07:01 | 12:06:52 |
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