Capricorn Resort Ironman 703 (2011)
Successfully added (#5) Selena LO to My Rivals
Tony CALDWELL (#180)
Finished
GUN TIME:
06:43:58
Place
465
OF
484
Male
352
OF
367
55-59
7
OF
8
Swim 00:34:51
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:51 | 00:34:51 | 385 | 306 | 7 | - / - | 08:54:51 |
T1 00:03:37
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 00:38:29 | 467 | 356 | 7 | - / - | 08:58:29 |
Cycle 03:21:12
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:38:06 | 01:16:37 | 470 | 369 | 8 | - / - | 09:36:37 |
| Bike35.3k | 00:37:55 | 01:54:33 | 462 | 365 | 8 | - / - | 10:14:33 |
| Bike52.9 | 00:38:16 | 02:32:51 | 458 | 359 | 7 | - / - | 10:52:51 |
| Bike70.6k | 00:39:19 | 03:12:11 | 457 | 356 | 7 | - / - | 11:32:11 |
| Bike88.3 | 00:42:03 | 03:54:16 | 460 | 356 | 8 | - / - | 12:14:16 |
| Cycle | 00:05:26 | 03:59:43 | 460 | 356 | 8 | - / - | 12:19:43 |
T2 00:03:08
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 04:02:52 | 427 | 326 | 6 | - / - | 12:22:52 |
Run 02:41:03
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:36 | 04:05:29 | 451 | 347 | 7 | - / - | 12:25:29 |
| Run2.4k | 00:13:01 | 04:18:31 | 442 | 339 | 6 | - / - | 12:38:31 |
| Run7.3k | 00:31:50 | 04:50:23 | 430 | 332 | 6 | - / - | 13:10:23 |
| Run9.26k | 00:16:26 | 05:06:50 | 465 | 350 | 6 | - / - | 13:26:50 |
| Run14.2k | 00:38:01 | 05:44:52 | 466 | 351 | 6 | - / - | 14:04:52 |
| Run16.12k | 00:17:08 | 06:02:02 | 462 | 350 | 6 | - / - | 14:22:02 |
| Run21k | 00:41:31 | 06:43:35 | 467 | 353 | 6 | - / - | 15:03:35 |
| Run | 00:00:21 | 06:43:57 | 466 | 353 | 7 | - / - | 15:03:57 |
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