6th May 2018 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2018)

Monique RALPH (#2793)
Finished
GUN TIME:  06:18:06
Place
648  OF 928
Female
142  OF 280
45-49
17  OF 42

Swim 00:38:39 1.90km

Location Split Race Time Pos Female 45-49
Swim 1.9k 00:38:39 00:38:39 580 129 12

T1 00:03:34 0.10km

Location Split Race Time Pos Female 45-49
T1 00:03:34 00:42:14 427 110 11

Cycle 03:03:46 90.0km

Location Split Race Time Pos Female 45-49
Bike 1k 00:02:40 00:44:55 608 126 15
Bike 27.9k 00:53:51 01:38:48 545 79 11
Bike 33.9k 00:11:54 01:50:44 548 79 11
Bike 39.6k 00:10:28 02:01:13 538 78 10
Bike 45.9k 00:12:58 02:14:13 534 77 10
Bike 56k 00:19:11 02:33:26 533 79 11
Bike 62k 00:12:35 02:46:02 530 77 11
Bike 90k 00:59:57 03:46:01 539 81 11

T2 00:03:06 0.10km

Location Split Race Time Pos Female 45-49
T2 00:03:06 03:49:08 734 208 28

Run 02:28:55 21.1km

Location Split Race Time Pos Female 45-49
Run 1.2k 00:06:57 03:56:07 621 136 14
Run 2.5k 00:06:53 04:03:02 655 151 16
Run 3.6k 00:06:50 04:09:53 622 138 16
Run 6k 00:13:23 04:23:18 638 140 17
Run 7.5k 00:10:59 04:34:18 652 154 20
Run 9k 00:15:50 04:50:10 761 199 28
Run 11.4k 00:15:23 05:05:34 764 200 28
Run 12.7k 00:08:03 05:13:39 764 201 28
Run 13.9k 00:08:02 05:21:43 756 200 28
Run 16.2k 00:16:01 05:37:45 752 200 28
Run 17.8k 00:13:33 05:51:20 756 202 28
Run 19.3k 00:12:35 06:03:57 756 203 28
Run 21.1k 00:14:07 06:18:05 746 199 28

Monique RALPH's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #314 549 15 74 05:48:39
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2793 648 17 142 06:18:06