3rd June 2018 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2018)

Lauren FRIEDMAN (#192)
Finished
GUN TIME:  05:59:55
Place
826  OF 2500
Female
159  OF 685
40-44
31  OF 119

Swim 00:44:08 1.90km

Location Split Race Time Pos Female 40-44
Swim Start 00:00:00 00:00:00 - - -
Swim 00:44:08 00:44:08 1681 401 66

T1 00:06:41 0.10km

Location Split Race Time Pos Female 40-44
T1 00:06:41 00:50:50 832 200 30

Cycle 03:09:50 90.0km

Location Split Race Time Pos Female 40-44
Bike 24km 00:50:21 01:41:12 1721 320 57
Bike 45.5km 00:43:37 02:24:51 1377 219 40
Bike 66.5km 00:39:20 03:04:12 1203 179 32
Bike 88km 00:52:03 03:56:17 1388 230 40
Bike 00:04:24 04:00:42 1378 228 40

T2 00:03:26 0.10km

Location Split Race Time Pos Female 40-44
T2 00:03:26 04:04:09 365 74 8

Run 01:55:43 21.1km

Location Split Race Time Pos Female 40-44
Run 0.54km 00:02:44 04:06:55 706 114 19
Run 3.05km 00:12:40 04:19:36 561 89 17
Run 5.55km 00:13:07 04:32:44 516 80 17
Run 7.93km 00:12:17 04:45:03 444 72 12
Run 10.8km 00:16:50 05:01:55 484 87 16
Run 13.4km 00:13:34 05:15:30 466 84 15
Run 15.91km 00:13:08 05:28:39 416 76 14
Run 18.86km 00:12:58 05:41:39 397 74 16
Run 00:18:14 05:59:54 438 84 17