IRONMAN Western Australia (2009)
Successfully added (#155) Emma MILLS to My Rivals
Mick BRAY (#154)
Finished
GUN TIME:
12:01:43
Place
509
OF
1124
Male
432
OF
881
4044
81
OF
184
Swim 01:03:26 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:03:26 | 01:03:26 | 352 | 309 | 61 | 3.59 / 16:41 | 07:18:08 |
T1 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 01:06:13 | 136 | 118 | 22 | - / - | 07:20:55 |
Cycle 05:26:09 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:06:40 | 02:12:55 | 205 | 198 | 39 | 35.99 / 01:40 | 08:27:37 |
| Bike 60k | 00:34:27 | 02:47:23 | 142 | 139 | 26 | 35.59 / 01:41 | 09:02:05 |
| Bike 100k | 01:11:26 | 03:58:51 | 370 | 342 | 59 | 34.76 / 01:43 | 10:13:33 |
| Bike 120k | 00:38:17 | 04:37:09 | 485 | 440 | 84 | 34.13 / 01:45 | 10:51:51 |
| Bike 160k | 01:15:48 | 05:52:59 | 412 | 373 | 68 | 33.47 / 01:47 | 12:07:41 |
| Cycle 180k | 00:39:23 | 06:32:24 | 304 | 281 | 50 | 33.11 / 01:48 | 12:47:06 |
T2 00:03:27 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 06:35:52 | 262 | 224 | 35 | - / - | 12:50:34 |
Run 05:25:48 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:45:18 | 07:21:12 | 923 | 742 | 152 | 7.94 / 07:33 | 13:35:54 |
| Run 12k | 00:45:00 | 08:06:13 | 804 | 641 | 123 | 7.97 / 07:31 | 14:20:55 |
| Run 14k | 00:17:22 | 08:23:36 | 885 | 697 | 134 | 7.79 / 07:41 | 14:38:18 |
| Run 20k | 00:50:46 | 09:14:24 | 887 | 692 | 136 | 7.57 / 07:55 | 15:29:06 |
| Run 26k | 00:54:15 | 10:08:40 | 919 | 717 | 149 | 7.33 / 08:11 | 16:23:22 |
| Run 28k | 00:18:07 | 10:26:49 | 839 | 655 | 136 | 7.27 / 08:14 | 16:41:31 |
| Run 34k | 00:39:09 | 11:05:59 | 284 | 226 | 34 | 7.55 / 07:56 | 17:20:41 |
| Run 40k | 00:43:15 | 11:49:16 | 555 | 433 | 74 | 7.65 / 07:50 | 18:03:58 |
| Run 42.2k | 00:12:24 | 12:01:42 | 707 | 559 | 104 | 7.77 / 07:43 | 18:16:24 |
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