23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Richard WILSON (#1018)
Finished
GUN TIME:  06:42:37
Place
1137  OF 1833
Male
959  OF 1400
35-39
195  OF 281

Swim 00:38:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:13 00:38:13 650 550 120 - / - 07:53:13

T1 00:06:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:49 00:45:03 881 704 150 - / - 08:00:03

Cycle 03:34:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:07:45 02:52:50 1142 999 203 - / - 10:07:50
Cycle 01:26:27 04:19:18 1201 1054 216 - / - 11:34:18

T2 00:06:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:40 04:26:00 1375 1086 221 - / - 11:41:00

Run 02:16:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:47 04:33:48 1417 1134 236 - / - 11:48:48
Run 5.3k 00:31:40 05:05:30 1564 1219 247 - / - 12:20:30
Run 10.5k 00:29:09 05:34:40 1471 1149 230 - / - 12:49:40
Run 11.6k 00:07:59 05:42:41 1415 1110 222 - / - 12:57:41
Run 16.3k 00:28:53 06:11:35 1230 973 193 - / - 13:26:35
Run 00:31:00 06:42:36 1221 960 189 - / - 13:57:36