1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Al SIMMONS (#104)
Finished
GUN TIME:  07:38:07
Place
2340  OF 2346
Male
2340  OF 2346
70-74
23  OF 24

Swim 00:51:01 1.90km

Location Split Pos Male 70-74 Speed/Pace
Swim 1.9k 00:51:01 2332 2332 22 2.23 / 26:51

T1 00:06:33 0.10km

Location Split Pos Male 70-74 Speed/Pace
T1 00:06:33 2259 2259 11 - / -

Cycle 03:48:04 90.0km

Location Split Pos Male 70-74 Speed/Pace
Bike 15.7k 00:42:18 2336 2336 23 22.26 / 02:41
Bike 28.4k 00:28:02 2334 2334 22 24.21 / 02:28
Bike 37.9k 00:30:19 2333 2333 22 22.58 / 02:39
Bike 47.4k 00:23:50 2330 2330 22 22.83 / 02:37
Bike 60.7k 00:34:53 2333 2333 22 22.83 / 02:37
Bike 70.3k 00:21:43 2334 2334 22 23.27 / 02:34
Bike 90k 00:46:51 2338 2338 22 23.67 / 02:32

T2 00:09:26 0.10km

Location Split Pos Male 70-74 Speed/Pace
T2 00:09:26 2330 2330 22 - / -

Run 02:42:55 21.1km

Location Split Pos Male 70-74 Speed/Pace
Run 2.4k 00:18:34 2322 2322 22 7.75 / 07:44
Run 5.2k 00:19:10 2323 2323 22 8.26 / 07:15
Run 7.7k 00:18:57 2323 2323 22 8.14 / 07:22
Run 10k 00:19:31 2326 2326 22 7.86 / 07:37
Run 12.8k 00:21:09 2325 2325 22 7.87 / 07:36
Run 15.6k 00:20:13 2325 2325 22 7.95 / 07:32
Run 18.2k 00:21:19 2324 2324 22 7.85 / 07:38
Run 20.6k 00:18:55 2322 2322 21 7.82 / 07:40
Run 21.1k 00:04:55 2324 2324 21 7.77 / 07:43