1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

James ALLAN (#171)
Finished
GUN TIME:  05:26:32
Place
1886  OF 2346
Male
1886  OF 2346
60-64
35  OF 92

Swim 00:39:44 1.90km

Location Split Pos Male 60-64 Speed/Pace
Swim 1.9k 00:39:44 2110 2110 69 2.86 / 20:55

T1 00:05:29 0.10km

Location Split Pos Male 60-64 Speed/Pace
T1 00:05:29 2116 2116 68 - / -

Cycle 02:51:09 90.0km

Location Split Pos Male 60-64 Speed/Pace
Bike 15.7k 00:31:37 1955 1955 38 29.78 / 02:00
Bike 28.4k 00:22:12 1947 1947 39 31.64 / 01:53
Bike 37.9k 00:22:05 1876 1876 39 29.94 / 02:00
Bike 47.4k 00:17:49 1842 1842 38 30.32 / 01:58
Bike 60.7k 00:25:12 1800 1800 37 30.6 / 01:57
Bike 70.3k 00:16:38 1797 1797 38 31.09 / 01:55
Bike 90k 00:35:29 1798 1798 39 31.54 / 01:54

T2 00:04:02 0.10km

Location Split Pos Male 60-64 Speed/Pace
T2 00:04:02 1711 1711 39 - / -

Run 01:46:00 21.1km

Location Split Pos Male 60-64 Speed/Pace
Run 2.4k 00:11:37 1376 1376 18 12.38 / 04:50
Run 5.2k 00:12:25 1555 1555 22 12.96 / 04:37
Run 7.7k 00:12:44 1657 1657 24 12.54 / 04:46
Run 10k 00:11:47 1657 1657 24 12.33 / 04:51
Run 12.8k 00:13:39 1677 1677 23 12.32 / 04:52
Run 15.6k 00:13:18 1689 1689 23 12.37 / 04:50
Run 18.2k 00:13:59 1709 1709 23 12.18 / 04:55
Run 20.6k 00:12:45 1724 1724 27 12.06 / 04:58
Run 21.1k 00:03:33 1732 1732 27 11.94 / 05:01